Health

Avoid Falls This Fall

Did you know that those with memory loss or dementia are 4 to 5 times greater at risk for falling than seniors without impairment? Protect yourself and your loved one… Read More

How to Get A Better Night’s Sleep

Having trouble getting to or staying asleep? The restorative powers of a full night’s rest does wonders to refresh the body and mind. But, when you cannot get restful sleep,… Read More

Alcohol Use and Its Impact on Cognitive Decline

The 2012 Alzheimer’s Association International Conference was held in Vancouver earlier this summer.

See Your Dentist – Save Your Life

Could good oral hygiene and regular dental cleanings help prevent stroke, diabetes, Alzheimer’s disease and oral cancers?

How To Be Happier

The reward of providing Alzheimer’s care for others is most enjoyed when the caregiver is fulfilled.

Is a Mediterranean Diet the Answer to Help Prevent Dementia?

There has also been lots of research examining the effect of diet on cognitive function.

An Active Brain for Life

In this weekend’s paper, Parade Magazine featured an article with great tips for maintaining a healthy brain from Dr. Gary Small.

How To Sleep Better

For those with Alzheimer’s, sleep does not always come easily.

Cheers to Your Brain Health

A recent study in the Neuropsychiatric Disease and Treatment Journal found that one or two drinks a day could help lower your risk for Alzheimer’s disease.