Articles categorized in "Health"

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Activities You Can Do Together

Add a little fun to your day with a variety of stimulating activities. Participating in enjoyable outings and engaging activities can enhance the caregiving experience. Here are a few ideas to get you started: Alzheimer... read more

Avoid Falls This Fall

Tips to Reduce the Risk of Falls for Those with Dementia

Did you know that those with memory loss or dementia are 4 to 5 times greater at risk for falling than seniors without impairment? Protect yourself and your loved one by reducing your risks. Key areas to check in your ho... read more

How to Get A Better Night's Sleep

7 Tips for Better Sleep from The Mayo Clinic

Having trouble getting to or staying asleep? The restorative powers of a full night's rest does wonders to refresh the body and mind. But, when you cannot get restful sleep, your outlook and your abilities can be hampere... read more

At the 2012 Alzheimer's Association International Conference held in Vancouver earlier this summer, two studies of the affects of alcohol consumption and its affect on brain health later in life were released. Although l... read more

By Philip R. Lepor, D.D.S. Could good oral hygiene and regular dental cleanings help prevent heart attack, stroke, diabetes, Alzheimer’s disease, as well as pancreatic, colon, and oral cancers? The lat... read more

How a positive attitude really can make a difference The reward of providing Alzheimer's care for others is most enjoyed when the caregiver is fulfilled. Taking care of yourself is just as important as caring for a loved... read more

Research shows the importance of exercise on brain health. There has also been lots of research examining the effect of diet on cognitive function. Diet is obviously an important factor in our physical and mental health,... read more

In this weekend's paper, Parade Magazine featured an article with great tips for maintaining a healthy brain from Dr. Gary Small. We thought this advice was worth sharing. Click on the link to read more. How to Have An A... read more

For those with Alzheimer's, sleep does not always come easily. The sleep-wake cycle can get reversed taking a toll on both the caregiver and the Alzheimer's patient. The Mayo Clinic has a helpful article about how to man... read more

A recent study in the Neuropsychiatric Disease and Treatment Journal found that one or two drinks a day could help lower your risk for Alzheimer's disease. But, before you pull that keg out remember the key to improved b... read more